Minimizing Backpain While Riding A Motorcycle: 5 Proven Tips

Riding a motorcycle result of the most thrilling and exciting things that you can ever experience in life. It lets you explore the world for much less money compared to driving a car or flying on an aeroplane. But, if you do not take the proper care to ride a motorcycle safety, it can definitely create problems, either in the short term, or even in the long term. In the short term, if you forget to use the proper motorcycle riding gears, for example a premium motorcycle helmet it can result in an immediate fatal consequence. In the long run, there could be many things that can go wrong. Today, we will focus on back pain and other joint-related problems that motorcyclists commonly face, along with the steps that you can take to minimize the problem of backpain. 

Get the riding posture right 

One of the very common problems that is evident everywhere is motorcyclists riding in a very wrong position. Either knowingly, or unknowingly they take a position that is not safe, and neither comfortable to be in. If you are riding in a very crouched position on a motorcycle, it can lead to joint pain, and stiffness even after riding short distances. In the long run, this can contribute to serious joint disorders. If you have a predisposition of joint problems in your family, it is even more important to take care that you are riding with the proper posture. Make sure to get the position right. Your body should not be stretching too much in order to control the motorcycle. Being very upright is also not recommended, neither is being in a crouched position way too forward which can put a lot of stress on the wrist and the lumbar joints. Take the middle ground, and try to be as comfortable as possible. For that you might also have to change the place where you sit. Try to move forward or backward a little bit depending on your height, in the height of the motorcycle, as well as the distance from the seat to the handlebars. You may have to experiment a little to find a perfect spot for your body type. Check out all the necessary information on the Internet about the rider’s triangle and get it right.

Get the right bike 

Many people get into the world of motorcycling because they are influenced by peers in their circle. You don't have to be riding a racing motorcycle because someone else you know also rides a racing motorcycle! Try to find the best motorcycle for your purpose. If you are going to use motorcycle for daily commutes, you don't have to go for an aggressive stance motorcycle. Picking the right machine is extremely important. if your intention is to write for long distances, go with an aggressive adventure touring motorcycle that has a relatively operating position command all the necessary features for staying on the saddle for an extended period of time rather than reaching the destination at a super high speed. Purchasing the correct motorcycle also depends on your age. If you are above the age of 40, it might be a better buying decision to go with a commuter motorcycle rather than with a racing style motorcycle, which has an aggressive sitting position, that might not be suitable for your body at that age. Base your motorcycle purchase decision on the right parameters rather than being influenced by what others are doing.

Plan your rides and take breaks

Even you have the right motorcycle that gives you the advantage of having a compatible riding position, you need to plan your rights and break up in small chunks so that you complete small sections of the right and take breaks in between. If you continue to ride a motorcycle continuously for long durations of time without taking breaks in between, the body will not support your goals, and by the end of the ride you will be nursing a very sore back! As a general rule of thumb, it might be a good idea to break up the overall distance of the ride in equal parts, not more than 100 or 200 kilometres at a stretch and taking intermittent breaks in between to allow the body to rejuvenate for a moment. On top of that, your brain also needs to take a break from the constant focusing on the road and taking decisions. If you are riding alone, you can make the break decisions all by yourself, but if you are riding with a pillion rider, or somebody in a different motorcycle, discuss their health status as well so that you can plan the brakes to perfection.

Keep the backpack light

Whether you are committing to work daily come are going on long distance road trips, you need to reduce the load on your back by packing very light. In case you have to carry a huge load on the back, consider investing in motorcycle luggage boxes and top boxes which are perfect for keeping the load off your back and safely secured on the motorcycle. Carrying a huge weight on your shoulders can definitely impact your health and Wellness in the long run. Also, try to be as aerodynamic as possible. For that, wear a windcheater, or a proper motorcycle riding jacket to cut through the wind easily. One of the most important things that you need to have on you to be aerodynamic is a branded motorcycle helmet that is designed to keep your head safe in the event of an accident, as well as to make the head as aerodynamic as possible. 

Consider aftermarket options

A simple way to deal with back pain and other problems related to a wrong riding posture can be remedied by investing in aftermarket options. The most common of them is a handlebar raiser, a tall seat or a different set of foot-pegs all of which can make a huge difference in terms of riding comfort and reduction of stress on the back.

Summary: Riding a motorcycle result of the most thrilling and exciting things that you can ever experience in life. But, if you do not take the proper care to ride a motorcycle safety, it can definitely create problems, either in the short term, or even in the long term. In this article, we will focus on back pain and other joint-related problems that motorcyclists commonly face, along with the steps that you can take to minimize the problem of backpain.